Burger King Soft Serve Cup

Do you really know how many calories are in a Burger King soft serve cup? Discover surprising facts about this popular dessert and learn how it fits into your diet!

The Burger King soft serve cup is a creamy delight that has captured the hearts of many dessert lovers.

Its smooth texture and sweet flavor make it an inviting treat during a hot day.

In addition to its deliciousness, it offers a unique blend of flavors while providing essential nutrients in moderation.

Understanding the nutritional benefits and typical serving size can help you make informed choices when indulging in this sweet treat.

Let’s explore what makes the Burger King soft serve cup a popular dessert option.

Nutrition Facts

Serving Size 1 cup (120g)

Amount Per Serving

Calories

200

Total Fat 6 g 8%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 60 mg 3%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Total Sugars 24 g 24%
Protein 4 g 8%
Vitamin D – 0%
Calcium 100 mg 8%
Iron 0 mg 0%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
20% Protein
55% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King soft serve cup?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King soft serve cup?
A typical Burger King soft serve cup contains approximately 200 calories.

Is the soft serve cup available in different sizes?
Yes, Burger King offers soft serve cups in various sizes, including small, medium, and large.

What is the main ingredient in the soft serve?
The main ingredients include milk, sugar, and starch, which contribute to its creamy texture.

Can I customize my soft serve cup?
Absolutely! You can customize flavors and toppings for a personalized treat.

Is Burger King’s soft serve cup dairy-free?
No, the soft serve contains dairy and is not suitable for a dairy-free diet.

Conclusion

The Burger King soft serve cup is not just a delightful treat; it also offers some nutritional benefits in moderation.

Packed with calcium and a touch of protein, it can provide a quick energy boost while satisfying your sweet tooth.

Enjoying this soft serve occasionally can fit nicely into a balanced diet, contributing to your overall wellness.


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