Burger King Sourdough Sandwich

Do you really know how many calories are in a Burger King Sourdough Sandwich? Discover surprising facts about its nutritional benefits.

The Burger King Sourdough Sandwich is a flavorful option that has captured the attention of fast food lovers.

Crafted with quality sourdough bread, this sandwich brings a unique twist to your typical fast food choice.

Not only does it deliver on taste, but it also offers some surprising nutritional benefits.

Whether you’re enjoying it as a quick lunch or a savory dinner, the Sourdough Sandwich is more than meets the eye!

Nutrition Facts

Serving Size 1 sandwich (210g)

Amount Per Serving

Calories

650

Total Fat 30.00 g 38%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1050 mg 46%
Total Carbohydrate 65 g 24%
Dietary Fiber 2 g 7%
Total Sugars 9 g 18%
Protein 34 g 68%
Vitamin D 0%
Calcium 300 mg 25%
Iron 3.5 mg 19%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
34% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King Sourdough Sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King Sourdough Sandwich?
A Burger King Sourdough Sandwich contains approximately 650 calories.

Are there healthier options at Burger King?
Yes, Burger King provides a range of salads and alternative sandwiches that are lower in calories.

What is the main protein source in the Burger King Sourdough Sandwich?
The primary protein source in this sandwich is the grilled beef patty along with other toppings.

Can I customize my Sourdough Sandwich?
Yes! You have the option to choose additional toppings or adjust ingredients as per your preference.

Is the Sourdough Sandwich suitable for vegetarians?
No, it contains beef and is therefore not suitable for vegetarians.

Verdict

The Burger King Sourdough Sandwich is not just another fast food item; it’s a tasty blend of flavors and nutritional benefits.

With a balance of protein, some carbohydrates, and several essential vitamins and minerals, it can be enjoyed as part of a balanced diet.

Moderation is key, and when paired with a healthy lifestyle, this sandwich can fit right in!


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