Burger King Spicy Chicken Fries Calories

Do you really know how many calories are in Burger King’s spicy chicken fries? Discover insights about this popular fast-food item and its nutritional value!

Burger King’s Spicy Chicken Fries are not just a tantalizing snack but also raise questions about their nutritional impact. Many crave the spicy crunch, but how does it fit into your daily calorie intake?

Knowing the calories in your favorite foods can help you make better nutritional choices. Spicy Chicken Fries pack flavor, but understanding their calories is essential for those mindful of their diet.

Nutrition Facts

Serving Size 1 serving (81g)

Amount Per Serving

Calories

290

Total Fat	16.00 g	25%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	40 mg	13%
Sodium	555 mg	24%
Total Carbohydrate	30.00 g	11%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	7.00 g	14%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.4 mg	8%
Potassium	280 mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37.93% Carbohydrate

36.22% Protein

25.85% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of spicy chicken fries?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Burger King Spicy Chicken Fries?

One serving (81g) of Spicy Chicken Fries contains approximately 290 calories.

Are Spicy Chicken Fries a healthy choice?

While tasty, they are higher in sodium and fat; moderation is key for a balanced diet.

What is the main protein source in Spicy Chicken Fries?

The primary protein source is chicken, providing a good amount of protein per serving.

Can I enjoy Spicy Chicken Fries on a diet?

In moderation, they can fit into various diet plans, especially if balanced with healthier options.

What are the key nutrients in Spicy Chicken Fries?

They offer protein, fats, and carbohydrates, along with some vitamins and minerals.

Verdict

Burger King’s Spicy Chicken Fries can be a fun, spicy snack option. However, it’s essential to be mindful of their calorie content, sodium levels, and fat percentage. Enjoy them as an occasional treat rather than a staple in your diet for better overall health. When balanced with nutritious foods, they can fit into a varied and healthy eating plan.