Burger King Spicy Melt
The Burger King Spicy Melt has made waves among fast food lovers with its fiery flavor and hearty ingredients.
With a perfect combination of spicy heat and satisfying textures, it’s a must-try.
Understanding its nutritional composition can help you enjoy it while maintaining a balanced diet.
Let’s uncover the essential nutritional facts and health benefits of the Spicy Melt.
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories
470
| Total Fat | 24 g | 31% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 4% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King’s Spicy Melt?
FAQs
Final Words
The Burger King Spicy Melt is a robust choice packed with flavor and a decent amount of protein.
While it carries a bit higher sodium and fat content, indulging occasionally can fit into a balanced diet.
Consider pairing it with a side salad for a more wholesome meal, enjoying the balance of flavors and nutrients.
