Burger King Tendercrisp
The Burger King Tendercrisp is a standout menu item that satisfies chicken lovers everywhere.
Its crispy coating and succulent chicken patty make it a popular choice for fast-food enthusiasts.
Beyond its fantastic taste, the Tendercrisp offers nutritional benefits worth noting.
From protein-packed goodness to fiber content, understanding its nutritional profile can help you make informed meal choices.
Dive into the details and learn how the Tendercrisp fits into your diet while satisfying your cravings.
Nutrition Facts
Serving Size 1 large sandwich (170g)
Amount Per Serving
Calories
480
| Total Fat | 22.00 g | 28% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 50 mg | 17% |
| Sodium | 1080 mg | 47% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 560 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Burger King Tendercrisp?
FAQs
Final Words
The Burger King Tendercrisp is not just a delicious choice; it also packs a healthy punch.
With its high protein content and moderate calories, it can be enjoyed as part of an active lifestyle.
Keeping balance is key, and the Tendercrisp can fit well into your weekly meal plan while still satisfying your fast-food cravings.
