Burger King Texas

Are you aware of the nutritional value behind your favorite Burger King meals in Texas? Learn about calories, key nutrients, and surprising health insights.

Burger King in Texas offers a tempting array of fast food options that are both delicious and satisfying. With popular choices like the Whopper and chicken sandwiches, it’s easy to indulge.

Many enjoy these meals, but understanding the nutrition can make a difference.

Knowing the caloric content, serving sizes, and nutrient distribution helps you make informed decisions.

Let’s uncover what makes these Texas favorites not just tasty, but also manageable within a balanced diet.

Nutrition Facts

Serving Size 1 Whopper (245g)

Amount Per Serving

Calories

657

Total Fat 40.00 g 62%
Saturated Fat 12.00 g 60%
Trans Fat 1.0 g 5%
Cholesterol 90 mg 30%
Sodium 980 mg 43%
Total Carbohydrate 49.00 g 18%
Dietary Fiber 2 g 8%
Total Sugars 11 g 22%
Protein 28 g 56%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3.10 mg 17%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
28% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Whopper?

Walking
60 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Final Words

Burger King meals, particularly the Whopper, provide a flavorful combination of nutrients that contribute to energy and muscle maintenance. With mindful consumption, these meals can fit into a balanced diet. Enjoy them occasionally while focusing on overall dietary habits.


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