Burger King Turkey Burger

Curious about the Burger King Turkey Burger? Discover the essentials, including its calorie count and surprising nutritional benefits that may elevate your fast-food experience!

Burger King’s Turkey Burger offers a leaner alternative to traditional beef patties, making it an intriguing option for health-conscious diners.

This burger stands out with its flavorful, well-seasoned turkey meat, appealing to both taste and nutritional needs.

As more people seek healthier fast-food choices, the Turkey Burger is a delightful addition to your menu.

Rich in protein and lower in calories, it can fit perfectly into a balanced diet while satisfying your craving for fast food.

Nutrition Facts

Serving Size 1 large burger (113g)

Amount Per Serving

Calories

400

Total Fat 16.00 g 25%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 840 mg 37%
Total Carbohydrate 34.00 g 12%
Dietary Fiber 3 g 12%
Total Sugars 1 g 1%
Protein 20 g 40%
Vitamin D 0%
Calcium 30 mg 2%
Iron 2.5 mg 14%
Potassium 540 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
40% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King Turkey Burger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King Turkey Burger?
A Burger King Turkey Burger contains approximately 400 calories.

Is the Turkey Burger a healthy option?
Yes, the Turkey Burger is a lower-calorie option that provides a good source of protein.

Can I customize my Turkey Burger?
Absolutely! You can choose your toppings to make it even healthier.

Does the Turkey Burger have a lot of sodium?
Yes, the Turkey Burger contains around 840 mg of sodium, so moderation is key.

What’s the main protein source in a Turkey Burger?
The primary protein source is ground turkey, making it a leaner choice compared to beef.

Verdict

The Burger King Turkey Burger provides a healthier fast-food option that is packed with protein while being lower in calories.

With moderate sodium content, it’s essential to enjoy it as part of a balanced diet.

When paired with fresh toppings, this burger can contribute positively to your nutritional goals and overall health.


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