Burger King Values
Burger King is more than just a popular fast-food chain; it’s a place where flavor meets value. From the iconic Whopper to healthier options, their offerings cater to diverse preferences. Nutrition plays a vital role in making informed meal choices, and understanding Burger King’s values helps you stay on track. Let’s look at the nutrition associated with some of their most popular items while exploring how they contribute to a balanced diet.
Nutrition Facts
Serving Size 1 Big Whopper (250g)
Amount Per Serving
Calories
657
| Total Fat | 40.00 g | 62% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 1.0 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 980 mg | 42% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 11 g | 22% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 3.6 mg | 20% |
| Potassium | 580 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Big Whopper?
FAQs
Verdict
The Big Whopper from Burger King offers a taste filled with value, packed with protein, healthy fats, and carbohydrates that can be included in a balanced diet. While its calorie count is higher, with proper moderation and balance, it can still fit into a healthy lifestyle.
