Burger King Values First Letter Capital Of Every Word Do Not Use Full Stop

Do you really know how many calories are in Burger King’s menu? Discover surprising facts about Burger King values that can impact your meal choices.

Burger King is more than just a popular fast-food chain; it’s a place where flavor meets value. From the iconic Whopper to healthier options, their offerings cater to diverse preferences. Nutrition plays a vital role in making informed meal choices, and understanding Burger King’s values helps you stay on track. Let’s look at the nutrition associated with some of their most popular items while exploring how they contribute to a balanced diet.

Nutrition Facts

Serving Size 1 Big Whopper (250g)

Amount Per Serving

Calories

657

Total Fat 40.00 g 62%
Saturated Fat 12.0 g 60%
Trans Fat 1.0 g 5%
Cholesterol 90 mg 30%
Sodium 980 mg 42%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 8%
Total Sugars 11 g 22%
Protein 28 g 56%
Vitamin D 0%
Calcium 0%
Iron 3.6 mg 20%
Potassium 580 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

19.6% Carbohydrate
48.0% Protein
40.0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Big Whopper?

Walking
66 minutes

Jogging
37 minutes

Biking
31 minutes

Swimming
27 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Verdict

The Big Whopper from Burger King offers a taste filled with value, packed with protein, healthy fats, and carbohydrates that can be included in a balanced diet. While its calorie count is higher, with proper moderation and balance, it can still fit into a healthy lifestyle.


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