Burger King Whopper Bun Calories
The Burger King Whopper bun is a key component of one of the most iconic burgers in the fast-food industry.
Curious how it fits into your dietary goals?
With 240 calories per bun, it plays a significant role in the overall nutrition of the meal.
Understanding the calorie content helps you make informed choices while indulging in your favorite fast-food treats.
Nutrition Facts
Serving Size 1 Whopper Bun (120g)
Amount Per Serving
Calories
240
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 12% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 37 mg | 3% |
| Iron | 1.6 mg | 9% |
| Potassium | 160 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whopper bun?
FAQs
Verdict
The Burger King Whopper bun is a calorie-dense option that provides essential carbohydrates for quick energy.
While enjoyable in moderation, it’s best to balance it with nutritious choices throughout your day.
Incorporating a variety of foods into your diet helps maintain overall health and wellness.
