Burger King Whopper Calories
The Burger King Whopper is an iconic fast-food burger loved by many. A single Whopper packs a punch in flavor and calories, making it essential to know what you’re consuming.
With approximately 657 calories, understanding its nutritional profile is key to making informed choices.
Whether you enjoy it occasionally or consider it a regular indulgence, this burger deserves some attention for those mindful of their dietary habits.
Nutrition Facts
Serving Size 1 Whopper (245g)
Amount Per Serving
Calories
657
| Total Fat | 40 g | 51% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1.2 g | 6% |
| Cholesterol | 90 mg | 30% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 11 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 3.5 mg | 20% |
| Potassium | 610 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whopper?
FAQs
Conclusion
The Burger King Whopper can be part of an enjoyable meal. Though it’s higher in calories and fat, it also provides protein and essential nutrients. Enjoying it in moderation, balanced with active choices can allow you to savor the flavors without derailing your health goals.
