Burger King Whopper Jr Calories
The Burger King Whopper Jr. is a popular choice for many fast-food lovers.
But how many calories does it really have?
This smaller version of the classic Whopper delivers a delightful taste with fewer calories, making it an appealing option for those mindful of their intake.
Understanding the calorie content can help you make better choices while enjoying your favorite meals.
Nutrition Facts
Serving Size 1 Whopper Jr. (107g)
Amount Per Serving
Calories
310
| Total Fat | 21 g | 27% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.2 mg | 6% |
| Potassium | 410 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King Whopper Jr?
FAQs
Verdict
The Burger King Whopper Jr. offers a tasty option with a reasonable calorie count. Packed with protein and essential nutrients while being lower in calories than its larger counterpart, it’s a satisfying choice. Incorporating it into a balanced diet can be enjoyable without compromising health goals.
