Burger King Whopper Patty

Do you really know what’s in a Burger King Whopper patty? Discover the surprising nutritional benefits and how it fits into your diet!

The Burger King Whopper patty is not just a taste sensation; it’s a source of valuable nutrients.

With every bite, you’re indulging in its flame-grilled deliciousness while also receiving protein to fuel your day.

This iconic burger patty contains essential nutrients and offers energy options for those on the go.

Whether enjoyed alone or as part of a rich sandwich, the Whopper patty captures taste and nutrition perfectly.

Nutrition Facts

Serving Size 1 Whopper Patty (113g)

Amount Per Serving

Calories

250

Total Fat 18 g 28%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 500 mg 22%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 10%
Potassium 370 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
40% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Whopper patty?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Whopper Patty?
A Whopper Patty contains approximately 250 calories.

Is the Burger King Whopper Patty a healthy choice?
The Whopper Patty is high in protein, but it’s also high in fat and sodium, so moderation is key.

What is the main ingredient in the Whopper Patty?
The main ingredient in the Whopper Patty is flame-grilled beef.

Can I add toppings to my Whopper Patty?
Absolutely! You can customize your Whopper Patty with various toppings and sauces.

Does the Whopper Patty contain allergens?
Yes, the Whopper Patty contains allergens like beef, and may also have cross-contamination with other allergens.

Verdict

The Burger King Whopper Patty is a notable source of protein, delivering essential nutrients for muscle maintenance and energy.

While it’s important to consume it in moderation due to its fat and sodium content, it can fit into a balanced diet.

Combining it with healthier sides can enhance its health benefits and overall enjoyment.


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