Burger King Wraps Calories
Burger King wraps provide a convenient and tasty meal option for those on the go.
Calorie counts can vary significantly
depending on the wrap’s fillings and sauces.
Understanding the nutritional details of these wraps can guide your choices and keep your diet on track.
Let’s break down the calories, serving sizes, and the nutritional benefits they bring to the table.
Nutrition Facts
Serving Size 1 wrap (200g)
Amount Per Serving
Calories
410
| Total Fat | 22.00 g | 28% |
| Saturated Fat | 8.00 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 40 g | 15% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2.5 mg | 14% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this wrap?
FAQs
Final Words
Burger King wraps can be a satisfying option for a meal on the go.
With a balanced distribution of macronutrients, they can fit into a well-rounded diet when consumed in moderation.
Be mindful of sauces and extras, as these can add calories quickly.
Making thoughtful choices will help you enjoy delicious food while maintaining a healthy lifestyle.
