Burger King Zesty Sauce Calories

Do you really know how many calories are in Burger King’s Zesty Sauce? Discover surprising facts about this flavorful condiment and its nutritional impact.

Burger King’s Zesty Sauce brings an exciting kick to your meals. But how many calories are packed in this flavorful condiment?

Many fast-food enthusiasts enjoy adding this sauce to their burgers and fries, but it’s essential to know what you’re consuming.

Understanding the calorie count and nutritional benefits of Zesty Sauce can help you make informed choices while indulging in your favorite fast-food items. With every dip or drizzle, this sauce adds not only flavor but also a certain number of calories that can contribute to your daily intake.

Nutrition Facts

Serving Size 2 tbsp (30g)

Amount Per Serving

Calories

Total Fat	8 g	10%
Saturated Fat	1 g	5%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	160 mg	7%
Total Carbohydrate	6 g	2%
Dietary Fiber	0 g	0%
Total Sugars	2 g	0%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	50 mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate

3% Protein

77% Fat

Calorie Burn Time

How long would it take to burn off 100g of Zesty Sauce?

Walking

28 minutes

Jogging

24 minutes

Biking

28 minutes

Swimming

28 minutes

FAQs

How many calories are in Burger King Zesty Sauce?

Burger King Zesty Sauce contains approximately 90 calories per 30g serving.

What are the main ingredients in Zesty Sauce?

The main ingredients in Zesty Sauce include mayonnaise, vinegar, and various seasonings for flavor.

Is Zesty Sauce gluten-free?

Yes, Burger King’s Zesty Sauce is generally considered gluten-free, but it’s always best to check the packaging for specific allergen information.

What dishes pair well with Zesty Sauce?

Zesty Sauce pairs well with burgers, fries, and chicken nuggets, enhancing the overall flavor of these items.

Can I find a healthier condiment at Burger King?

Yes, Burger King offers options like ketchup and mustard, which are typically lower in calories than sauces like Zesty Sauce.

Final Words

Burger King’s Zesty Sauce can enhance your meals with its delightful flavor. While it contains 90 calories per serving, it also brings essential fats that can contribute to a balanced diet when enjoyed in moderation. Being aware of its calorie content allows you to savor the taste while making mindful eating choices. Add a little zest to your burger nights without any guilt!