Calories In Burger King Sausage Egg And Cheese Croissant
The Burger King Sausage, Egg, and Cheese Croissant is a tempting breakfast option, but it also comes with specific nutritional details to consider. This delicious sandwich, with its flaky croissant, savory sausage, and melted cheese, is a morning favorite for many.
Understanding the calorie count and other nutritional aspects can help you make informed choices. How many calories does this breakfast delight contain? Let’s break it down for a clearer picture of your morning indulgence.
Nutrition Facts
Serving Size 1 sandwich (1 sandwich)
Amount Per Serving
Calories
590
| Total Fat | 38 g | 49% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 220 mg | 74% |
| Sodium | 970 mg | 42% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 20 g | 40% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the burger King sausage, egg, and cheese croissant?
FAQs
Verdict
The Burger King Sausage, Egg, and Cheese Croissant is a flavorful breakfast choice, providing a decent protein boost with 20 grams per serving. However, its higher fat content and calorie count warrant mindful consumption as part of a balanced diet. Moderation is key, so consider pairing it with a fruit or vegetable option to enhance its overall nutritional value.
