Carbs In Burger King French Toast Sticks

Do you really know how many carbs are in Burger King’s French toast sticks? Discover essential nutrition facts and the tasty balance they offer in your diet!

The morning rush often calls for convenience, and Burger King’s French toast sticks fit the bill perfectly.

They are not only easy to grab but also bring a delightful sweet crunch to your breakfast.

Curious about their carb content? These treats pack a surprising amount of carbohydrates that can affect your daily intake.

Understanding the nutritional profile of French toast sticks is essential for making well-informed dietary choices.

Nutrition Facts

Serving Size 4 pieces (120g)

Amount Per Serving

Calories

280

Total Fat 12 g 15%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 400 mg 17%
Total Carbohydrate 40 g 15%
Dietary Fiber 2 g 7%
Total Sugars 12 g N/A
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 1 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrates
3% Proteins
12% Fats

Calorie Burn Time

How long would it take to burn off total calories from 100g of French toast sticks?

             

                 

Walking
36 minutes

Jogging
26 minutes

             

Biking
27 minutes

 

                 

Swimming
31 minutes

FAQs

How many calories are in Burger King’s French Toast Sticks?
Burger King’s French Toast Sticks contain approximately 280 calories per serving.

How many carbs are in Burger King’s French Toast Sticks?
There are around 40 grams of carbohydrates in a serving of Burger King’s French Toast Sticks.

Are Burger King’s French Toast Sticks suitable for a balanced diet?
In moderation, they can be part of a balanced breakfast when combined with protein and healthy fats.

Can I find healthier breakfast options at Burger King?
Absolutely! Burger King also offers oatmeal and various smoothie options for a healthier alternative.

Final Words

Burger King’s French Toast Sticks offer a convenient and tasty breakfast option rich in carbohydrates, ideal for fueling your morning. While they do contain higher sugar levels, these delicious treats can be enjoyed in moderation. Pair them with protein or fruits for a well-rounded breakfast to meet your nutritional needs!


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