Chicken Fry Meal Burger King

Do you really know the nutritional benefits of the Chicken Fry meal at Burger King? Find out how this popular fast-food option fits into a healthy lifestyle!

The Chicken Fry meal at Burger King serves up a satisfying blend of crispy chicken and hearty sides.

It’s an enticing choice for many, offering a delightful crunch with every bite.

But what about its nutritional aspects?

This meal not only pleases cravings but also provides essential nutrients, making it a surprising addition to your diet.

Let’s look deeper into the nutritional benefits, caloric content, and how this meal can fit into a balanced eating plan.

Nutrition Facts

Serving Size 1 meal (300g)

Amount Per Serving

Calories903

Total Fat 54 g 69%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1200 mg 52%
Total Carbohydrate 73 g 27%
Dietary Fiber 3 g 11%
Total Sugars 5 g 0%
Protein 37 g 74%
Vitamin D 0%
Calcium 80 mg 6%
Iron 2.1 mg 12%
Potassium 820 mg 18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Chicken Fry meal?
The Chicken Fry meal contains approximately 903 calories.
Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.
What is the main protein source in the Chicken Fry meal?
The main protein source in the Chicken Fry meal is the fried chicken pieces.
Can I customize my Chicken Fry meal?
Absolutely! You can customize your Chicken Fry meal by choosing sides or adjusting sauces.
Is the Chicken Fry meal suitable for everyone?
It may not be suitable for those on low-calorie diets or those with dietary restrictions related to fried foods.

Verdict

The Chicken Fry meal at Burger King can be a satisfying choice for a quick meal, providing a good amount of protein along with essential nutrients. While it is calorie-dense and high in fat, it can still be part of a balanced diet when consumed in moderation. Enjoy this meal occasionally while pairing it with healthy sides to maximize its nutritional benefits.


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