Chicken Sticks Burger King

Do you really know how many calories are in Chicken Sticks from Burger King? Learn surprising facts about this popular fast-food item and its nutritional value.

Chicken Sticks from Burger King are not just a delightful snack; they bring a mix of flavor and nutrition. Packed with protein, they’re an excellent option for those craving something savory without the guilt.

These tasty treats offer convenience and satisfaction, making them a popular choice among fast-food lovers. Whether you’re on the go or enjoying a meal at home, Chicken Sticks provide a fulfilling experience while supporting a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories260

Total Fat	14.00 g	22%
Saturated Fat	3.0 g	15%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	830 mg	36%
Total Carbohydrate	20.00 g	7%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	16.00 g	32%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	395 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Sticks?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Chicken Sticks from Burger King?

100g of Chicken Sticks contains approximately 260 calories.

Are Chicken Sticks a healthy choice?

While they are high in protein, Chicken Sticks also contain a notable amount of sodium and fat.

What dip pairs well with Chicken Sticks?

Many enjoy dipping Chicken Sticks in barbecue or ranch sauce for extra flavor.

Can Chicken Sticks fit into a balanced diet?

Yes, when consumed in moderation and paired with healthier options, they can fit into a balanced diet.

What is the main ingredient in Chicken Sticks?

The primary ingredient is chicken breast, which provides a good protein source.

Verdict

Chicken Sticks offer a protein-rich option for fast-food enthusiasts. With their savory flavor, they satisfy cravings while also providing essential nutrients. Enjoying these in moderation can contribute to a well-rounded meal plan, keeping your diet balanced and nutritious.