Asian Chicken Lettuce Wraps Cheesecake Factory

Do you really know how many calories are in Asian Chicken Lettuce Wraps from The Cheesecake Factory? Uncover the nutritional secrets of this delightful dish.

Asian Chicken Lettuce Wraps from The Cheesecake Factory offer a burst of flavor and nutrition in every bite. These wraps, filled with seasoned chicken, vegetables, and savory sauces, make a fantastic appetizer or light meal. Not only are they delicious, but they also align with healthier eating preferences. Each wrap provides a perfect blend of protein and fiber, making it a satisfying option for those seeking balanced nutrition. Experience a delightful and guilt-free way to savor Asian flavors!

Nutrition Facts

Serving Size 1 large wrap (100g)

Amount Per Serving

Calories150

Total Fat	7.00 g	11%
Saturated Fat	2.0 g	10%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	600 mg	26%
Total Carbohydrate	15 g	5%
Dietary Fiber	3 g	12%
Total Sugars	2 g	0%
Protein	12 g	24%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	400 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Asian Chicken Lettuce Wraps?

Walking

16 minutes

Jogging

15 minutes

Biking

14 minutes

Swimming

14 minutes

FAQs

How many calories are in Asian Chicken Lettuce Wraps from The Cheesecake Factory?

Asian Chicken Lettuce Wraps contain approximately 150 calories per large wrap.

Are Asian Chicken Lettuce Wraps healthy?

Yes, they are a good source of protein and fiber, making them a nutritious option.

Can I make Asian Chicken Lettuce Wraps at home?

Absolutely! A variety of recipes are available online to recreate this dish at home.

What ingredients are in Asian Chicken Lettuce Wraps?

Typical ingredients include chicken, vegetables, soy sauce, and lettuce for wrapping.

Are Asian Chicken Lettuce Wraps gluten-free?

They can be made gluten-free by substituting soy sauce with a gluten-free alternative.

Final Words

Asian Chicken Lettuce Wraps are an excellent choice for those seeking a flavorful yet nutritious dish. Packed with protein, fiber, and essential nutrients, they complement a balanced diet perfectly. Enjoy these wraps as a light meal or appetizer, and relish their delightful taste while benefiting from their health advantages.