Asian Chicken Salad Cheesecake Factory

Have you ever tried the Asian Chicken Salad from The Cheesecake Factory? This vibrant dish pairs fresh ingredients with a mouthwatering dressing. Curious about its nutritional profile?

The Asian Chicken Salad from The Cheesecake Factory is a culinary delight filled with flavors and textures. It’s not just a meal; it’s a feast for the senses.

Each bite introduces a mix of crunchy vegetables, tender chicken, and a zesty sesame dressing.

This salad is a great choice for those seeking a lighter option without sacrificing flavor.

Packed with nutrients, it’s a delightful way to enjoy balanced nutrition while indulging in Asian-inspired cuisine.

Nutrition Facts

Serving Size 1 salad (340g)

Amount Per Serving

Calories360

Total Fat 18.00 g 23%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 57 mg 19%
Sodium 960 mg 42%
Total Carbohydrate 29 g 10%
Dietary Fiber 4 g 14%
Total Sugars 7 g 14%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Asian Chicken Salad?

Walking
46 minutes

Jogging
38 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in Asian Chicken Salad?
The Asian Chicken Salad typically includes grilled chicken, mixed greens, crunchy vegetables, and a sesame dressing.
How healthy is the Asian Chicken Salad?
It’s a healthy choice, rich in protein, fiber, and essential vitamins while remaining relatively low in calories.
Can I customize the dressing?
Yes, you can choose from various dressings or even opt for a lighter option like vinaigrette.
Is it gluten-free?
It depends on the dressing and any toppings. Always check for gluten-free options if needed.
What proteins can I substitute?
You can substitute grilled chicken with tofu or shrimp for a different protein source.

Final Words

The Asian Chicken Salad from The Cheesecake Factory offers not only a burst of flavors but also numerous health benefits. With its rich protein content and incorporation of fresh vegetables, it plays a significant role in a balanced diet. Enjoy this nutritious option as part of your meals for a delicious way to maintain your health.


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