California Omelette Cheesecake Factory

Do you really know how many calories are in a California omelette from The Cheesecake Factory? Discover valuable insights about this delicious dish and its nutrition benefits.

The California omelette from The Cheesecake Factory is a hearty, flavorful option that delights many diners. Loaded with fresh vegetables and often accompanied by tasty sides, it is not only scrumptious but also packed with nutrition. Each bite offers a delightful experience with a variety of textures and flavors. Enjoying this omelette can be part of a balanced diet, providing essential nutrients while satisfying hunger. If you’ve ever wondered about its nutritional benefits, you’re in the right place!

Nutrition Facts

Serving Size 1 large California omelette (250g)

Amount Per Serving

Calories320

Total Fat	20.00 g	31%
Saturated Fat	7.0 g	35%
Trans Fat	0 g	0%
Cholesterol	120 mg	40%
Sodium	800 mg	35%
Total Carbohydrate	10.00 g	3%
Dietary Fiber	2 g	8%
Total Sugars	3 g	0%
Protein	29 g	58%
Vitamin D	–	0%
Calcium	250 mg	25%
Iron	2.3 mg	12%
Potassium	550 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of California omelette?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in the California omelette?

A California omelette from The Cheesecake Factory typically contains around 320 calories.

What are the main ingredients of a California omelette?

Typically, it includes fresh vegetables like bell peppers, onions, and avocado, alongside cheese.

Is the California omelette gluten-free?

Yes, the California omelette is naturally gluten-free, but always check for cross-contamination.

Can I customize my California omelette?

Absolutely! You can customize it by adding or removing ingredients to suit your taste.

What is the best side to pair with the California omelette?

Many enjoy pairing it with a fresh salad or fruit for a balanced meal.

Verdict

A California omelette is a delicious meal option rich in protein and essential vitamins. Ideal for breakfast or brunch, it offers a variety of flavors that can keep your taste buds satisfied. Including this omelette in your diet contributes to overall nutrition, supporting muscle health and providing lasting energy. Enjoy it as part of a balanced diet for a delightful and nutritious experience.