Calories In Cheesecake Factory Brown Bread

Do you really know how many calories are in Cheesecake Factory brown bread? Discover surprising insights into its nutritional value and why it matters.

Cheesecake Factory’s brown bread is a popular choice for many, beloved for its sweet, slightly nutty flavor and soft texture. But have you ever wondered about its calorie content?

This delightful bread, often served warm, can add up in calories. Whether you enjoy it as a part of your meal or as a snack, being informed about its nutritional profile can help in making healthier choices. Let’s break down the calories and nutritional benefits found in this delicious brown bread.

Nutrition Facts

Serving Size 1 slice (30g)

Amount Per Serving

Calories82

Total Fat	1.00 g	2%
Saturated Fat	0.2 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	155 mg	7%
Total Carbohydrate	16 g	6%
Dietary Fiber	0.5 g	2%
Total Sugars	3 g	0%
Protein	2 g	4%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	0.5 mg	3%
Potassium	60 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheesecake Factory brown bread?

Walking

26 minutes

Jogging

20 minutes

Biking

22 minutes

Swimming

30 minutes

FAQs

How many calories are in a slice of Cheesecake Factory brown bread?

One slice of Cheesecake Factory brown bread contains approximately 82 calories.

What are the main ingredients in Cheesecake Factory brown bread?

The main ingredients typically include wheat flour, sugar, and a blend of other grains.

Is Cheesecake Factory brown bread vegan?

Yes, Cheesecake Factory brown bread is generally vegan-friendly, as it does not contain animal products.

Can I find healthier alternatives?

Yes, consider whole grain or seed-based breads for healthier options with more fiber and nutrients.

How can I enjoy brown bread in my diet?

Pair it with soups, salads, or as part of a balanced meal to enjoy its flavor while keeping calories in check.

Final Words

Cheesecake Factory brown bread offers a delightful mix of flavor and texture, making it a favorite for many. At approximately 82 calories per slice, it can fit into a balanced diet, especially when consumed in moderation. Its contribution of carbohydrates and a small amount of protein can provide a quick energy boost. Enjoy it alongside healthy meals for a satisfying experience without overindulging. Remember to pair it with nutritious food choices to maintain a well-rounded diet.