Calories In Cheesecake Factory Cheesecakes

Do you really know how many calories are in your favorite cheesecake from The Cheesecake Factory? Find out surprising facts about their rich desserts!

Cheesecake Factory cheesecakes are beloved for their indulgent flavors and creamy texture. However, the calories can vary significantly between different varieties. Knowing the calorie content in these decadent treats not only helps you make informed choices but also supports maintaining a balanced diet. Enjoying cheesecake occasionally can fit into a healthy lifestyle, particularly when you grasp the nutritional facts. Read on to learn about the calories, nutritional benefits, and tips on how to savor these delicious desserts responsibly.

Nutrition Facts

Serving Size 1 slice (120g)

Amount Per Serving

Calories500

Total Fat 36 g 46%
Saturated Fat 19 g 95%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 340 mg 15%
Total Carbohydrate 42 g 15%
Dietary Fiber 2 g 7%
Total Sugars 35 g 70%
Protein 8 g 16%
Vitamin D 0%
Calcium 150 mg 12%
Iron 1 mg 6%
Potassium 220 mg 5%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cheesecake?

Walking
50 minutes

Jogging
30 minutes

Biking
30 minutes

FAQs

How many calories are in a slice of Cheesecake Factory cheesecake?
A slice of Cheesecake Factory cheesecake contains approximately 500 calories.
What are the most popular cheesecake flavors?
Some of the most popular flavors include Original, Fresh Strawberry, and Dulce de Leche.
Can I share a slice of cheesecake?
Yes, sharing is a great way to enjoy cheesecake while managing portion sizes.
Is there a low-calorie cheesecake option?
Yes, The Cheesecake Factory offers a low-carb cheesecake option that’s lower in calories.

Final Words

Cheesecakes from The Cheesecake Factory bring joy with their rich flavors and smooth textures. While a slice can be high in calories, they can still be enjoyed in moderation. Their nutritional composition includes important nutrients, making them a delightful treat to savor responsibly within a balanced diet.


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