Carne Asada Steak Cheesecake Factory

Do you really know how many calories are in carne asada steak at The Cheesecake Factory? Explore surprising facts about this delicious dish and its nutritional value.

Carne asada steak at The Cheesecake Factory is a beloved menu item known for its rich flavors and satisfying taste. This dish, featuring marinated and grilled beef, is packed with protein and essential nutrients.

With its mouthwatering presentation and generously portioned servings, carne asada steak provides not just a delightful meal but also contributes valuable nutrition to your diet.

Let’s explore what makes this dish a popular choice among patrons and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories380

Total Fat	20.00 g	31%
Saturated Fat	9.0 g	45%
Trans Fat	0 g	0%
Cholesterol	95 mg	32%
Sodium	650 mg	28%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	35 g	70%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of carne asada steak?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in carne asada steak at The Cheesecake Factory?

A serving of carne asada steak typically contains around 380 calories.

What are the main nutrients found in carne asada steak?

Carne asada steak is rich in protein, healthy fats, and essential vitamins and minerals.

Is carne asada steak a healthy option?

Yes, when consumed in moderation, carne asada steak can be part of a healthy diet due to its high protein content and nutrient density.

How does carne asada steak fit into a balanced diet?

It can be paired with vegetables and whole grains to create a well-rounded meal that includes healthy proteins.

Can I reduce the calories in carne asada steak?

Opting for smaller portions or pairing it with lighter sides can help reduce overall calorie intake.

Verdict

Carne asada steak is an excellent source of protein and essential nutrients that can support muscle health and overall wellness. Incorporating this dish into a balanced diet allows for diverse flavor profiles while ensuring nutritional benefits. Enjoy it in moderation as part of a healthy lifestyle for optimal benefits.