Cheesecake Factory Bbq Ranch Chicken Salad

Do you really know how many nutrients are packed into a Cheesecake Factory BBQ Ranch Chicken Salad? This delicious salad is more than just a meal; it’s a nutrition powerhouse.

The Cheesecake Factory BBQ Ranch Chicken Salad combines a medley of flavors with wholesome ingredients that make every bite satisfying. Featuring grilled chicken, crisp lettuce, fresh vegetables, and a tangy BBQ ranch dressing, this salad offers a delightful balance of taste and nutrition. Perfect for anyone looking for a hearty meal without the guilt, it’s a dish that makes healthy eating enjoyable. Whether you’re at home or dining out, savoring this salad is a choice you won’t regret.

Nutrition Facts

Serving Size 1 salad (340g)

Amount Per Serving

Calories750

Total Fat 47.00 g 60%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 108 mg 36%
Sodium 992 mg 43%
Total Carbohydrate 36 g 13%
Dietary Fiber 5 g 20%
Total Sugars 11 g 0%
Protein 56 g 112%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of BBQ Ranch Chicken Salad?

Walking
75 minutes

Jogging
65 minutes

Biking
50 minutes

Swimming
40 minutes

FAQs

How many calories are in a Cheesecake Factory BBQ Ranch Chicken Salad?
A Cheesecake Factory BBQ Ranch Chicken Salad contains approximately 750 calories.
What are the main ingredients in the BBQ Ranch Chicken Salad?
The salad features grilled chicken, lettuce, tomatoes, cheese, and BBQ ranch dressing.
Is this salad a good source of protein?
Yes, with 56 grams of protein per serving, it’s an excellent protein source.
Can I customize my BBQ Ranch Chicken Salad?
Absolutely! You can add or remove vegetables and switch up the dressing as you like.
Is this salad suitable for a low-carb diet?
It has a moderate carbohydrate content, but you can modify it for a lower-carb option.

Verdict

The Cheesecake Factory BBQ Ranch Chicken Salad is a flavorful and nutritious choice, packed with protein and rich in essential vitamins and minerals. Incorporating this salad into your meals can provide a satisfying balance of nutrients while enjoying a hearty dish. Its versatility makes it suitable for various dietary preferences, reinforcing its role in a healthy, balanced diet.


Similar Posts