Cheesecake Factory Carrot Cake Calories

Do you really know how many calories are in the Cheesecake Factory’s carrot cake? Uncover the surprising calorie count and nutritional insights that matter.

Cheesecake Factory’s carrot cake is a delightful indulgence loved by many. Each slice packs a punch in flavor and calories. Popular for its moist texture and rich frosting, carrot cake also offers a unique blend of nutrients. Knowing the calorie content can help you make informed choices. Whether you’re enjoying it as a treat or including it in a meal, being aware of its calorie count is essential for any health-conscious individual. Let’s break down the nutritional aspects and what this cake contains.

Nutrition Facts

Serving Size 1 slice (152g)

Amount Per Serving

Calories609

Total Fat	35 g	54%
Saturated Fat	14 g	70%
Trans Fat	0 g	0%
Cholesterol	74 mg	25%
Sodium	551 mg	24%
Total Carbohydrate	62 g	21%
Dietary Fiber	2 g	7%
Total Sugars	44 g	88%
Protein	6 g	12%
Vitamin D	0 mcg	0%
Calcium	30 mg	2%
Iron	1.1 mg	6%
Potassium	298 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of carrot cake?

Walking

37 minutes

Jogging

29 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a slice of Cheesecake Factory’s carrot cake?

A slice of Cheesecake Factory’s carrot cake contains approximately 609 calories.

Is carrot cake a healthy dessert option?

Carrot cake does contain some nutritional benefits, but it’s also high in sugar and calories, so moderation is key.

What can I pair with carrot cake for a balanced dessert?

Pairing carrot cake with a cup of herbal tea or a small serving of fruit can create a more balanced dessert experience.

Can I make carrot cake healthier?

Yes, you can use whole grain flour, reduce sugar, or substitute oil with applesauce to make a healthier version of carrot cake.

Final Words

Cheesecake Factory’s carrot cake, while indulgent, offers a delightful taste experience. It combines flavors and textures that create a popular dessert option. Being mindful of its calorie content and nutritional profile contributes to maintaining a balanced diet. Enjoying this cake in moderation can still fit within a healthy lifestyle, allowing you to savor the sweetness without excessive guilt.