Cheesecake Factory Chicken Alfredo

Do you really know how many calories are in The Cheesecake Factory’s chicken alfredo? Discover surprising facts about this popular dish and its nutritional value!

The Cheesecake Factory’s chicken alfredo is a beloved dish known for its creamy sauce and tender chicken.

With a rich blend of flavors, this meal satisfies cravings while delivering a range of nutrients.

A classic choice for pasta lovers, it’s both filling and delicious.

Whether you’re dining out or recreating it at home, learning about its nutritional aspects can enhance your dining experience.

Nutrition Facts

Serving Size 1 plate (400g)

Amount Per Serving

Calories1,200

Total Fat 80 g 102%
Saturated Fat 40 g 200%
Trans Fat 0 g 0%
Cholesterol 150 mg 50%
Sodium 1,200 mg 52%
Total Carbohydrate 90 g 33%
Dietary Fiber 5 g 18%
Total Sugars 5 g 5%
Protein 40 g 80%
Vitamin D 0%
Calcium 600 mg 46%
Iron 3 mg 17%
Potassium 800 mg 17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken alfredo?

Walking
31 minutes

Jogging
29 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in The Cheesecake Factory’s chicken alfredo?
A serving contains approximately 1,200 calories.
Is chicken alfredo a healthy meal choice?
While it is delicious, chicken alfredo can be higher in calories and fat, so moderation is key.
What ingredients are typically in chicken alfredo?
Common ingredients include pasta, chicken, alfredo sauce, and often Parmesan cheese.
Can chicken alfredo be made healthier?
Yes, consider using whole-grain pasta, lean chicken, and reducing the amount of cream.
What sides pair well with chicken alfredo?
Salads or steamed vegetables complement chicken alfredo nicely for a balanced meal.

Verdict

The Cheesecake Factory chicken alfredo is a rich dish that provides substantial calories, essential proteins, and fats.

While it can be a delightful indulgence, moderation is crucial.

Incorporating it into a balanced diet, along with healthier sides and plenty of veggies, allows you to enjoy this creamy classic without compromising your nutritional goals.


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