Cheesecake Factory Kids Meal

Do you really know how many nutrients are packed in The Cheesecake Factory’s Kids Meal? Find out the surprising facts about this family favorite!

The Cheesecake Factory’s Kids Meal offers a delightful selection tailored for younger guests. Packed with flavors and colors, these meals appeal to children’s tastes while keeping nutrition in mind. With options ranging from pasta to grilled chicken, parents can choose wisely to ensure their kids enjoy delicious and balanced meals. Each dish comes with appropriate portion sizes, making it easy for kids to feel satisfied without excessive calories. Nutritional content varies, but the focus remains on providing healthier options that still please the palate. Learning about these meals can help families make informed dining choices.

Nutrition Facts

Serving Size 1 Kids Meal (250g)

Amount Per Serving

Calories350

Total Fat 18.00 g 28%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 750 mg 33%
Total Carbohydrate 30 g 11%
Dietary Fiber 3 g 12%
Total Sugars 5 g 10%
Protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 50 mg 4%
Iron 1.5 mg 8%
Potassium 450 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this meal?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are common options on The Cheesecake Factory’s Kids Meal menu?
Common options include pasta, grilled chicken, and mini cheeseburgers.
Are the Kids Meals healthy?
The Kids Meals are designed with balance in mind, featuring protein, carbs, and vegetables.
Can Kids Meals be customized?
Yes, you can customize ingredients to meet dietary needs.
What is the appropriate age for Kids Meals?
Kids Meals typically suit children aged 2 to 12 years.
Is there a vegetarian option for Kids Meals?
Yes, vegetarian options are available, including pasta and salads.

Final Words

The Cheesecake Factory’s Kids Meal combines taste with essential nutrients, featuring a balance of protein, carbohydrates, and healthy fats. These meals are a great choice for parents wanting to provide their kids with satisfying but nutritious dining options. This balance supports overall health and encourages lifelong healthy eating habits.


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