Cheesecake Factory Mai Tai

Do you really know how many calories are in a Cheesecake Factory Mai Tai? Explore the surprising nutritional benefits of this popular cocktail and its role in your diet.

The Cheesecake Factory Mai Tai is more than just a delightful tropical cocktail. With its vibrant flavors and refreshing taste, it has cemented its place on the menu of this popular restaurant. Enjoyed by many, this drink features an array of ingredients that contribute to its rich profile.

From classic rum to fruity accents, each sip offers a burst of enjoyment. While indulgence is a big part of the Mai Tai experience, it’s essential to be aware of its nutritional aspects. Let’s take a closer look at what makes this drink not just flavorful but also a notable choice when sipping cocktails.

Nutrition Facts

Serving Size 1 large Mai Tai (240ml)

Amount Per Serving

Calories300

Total Fat	0 g	0%
Saturated Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	10 mg	0%
Total Carbohydrate	30 g	10%
Dietary Fiber	0 g	0%
Total Sugars	28 g	0%
Protein	1 g	2%
Vitamin C	7 mg	12%
Calcium	2 mg	0%
Iron	0.2 mg	1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Mai Tai?

Walking

33 minutes

Jogging

20 minutes

Biking

15 minutes

Swimming

15 minutes

FAQs

How many calories are in a Cheesecake Factory Mai Tai?

A Cheesecake Factory Mai Tai contains approximately 300 calories.

Is Mai Tai a strong cocktail?

Yes, the Mai Tai is typically made with a combination of rum and fruit juices, giving it a potent flavor profile.

Can I make a healthier version of a Mai Tai?

Certainly! Use fresh fruit juices and lower-calorie sweeteners to create a lighter cocktail.

What makes a Mai Tai different from other cocktails?

The Mai Tai is known for its unique combination of dark and light rum along with its fruity flavors, making it a tropical favorite.

Are there any benefits to enjoying a Mai Tai?

In moderation, enjoying a Mai Tai can enhance social experiences and provide a fun way to relax.

Final Words

The Cheesecake Factory Mai Tai combines a delightful mix of taste and ingredients, making it a cherished choice for cocktail lovers. Enjoying this beverage in moderation allows you to appreciate its flavors without excess calories. Properly incorporating it into a balanced lifestyle can enhance your overall health without sacrificing enjoyment.