Cheesecake Factory Monte Cristo Sandwich

Do you really know the delicious combination found in the Cheesecake Factory’s Monte Cristo sandwich? Get ready to explore its unique taste and nutritional insights!

The Cheesecake Factory’s Monte Cristo sandwich is more than just a meal; it’s an experience. This indulgent dish features layers of savory ham and turkey, enveloped in a delicate batter, all fried to golden perfection. Often served with a side of raspberry preserves, it balances sweet and savory flavors beautifully. For those curious about its nutritional profile, this sandwich not only satisfies your cravings but also provides essential nutrients in a delightful package. A closer look reveals both the flavor and health attributes that make it a popular choice on the menu.

Nutrition Facts

Serving Size 1 sandwich (308g)

Amount Per Serving

Calories1,300

Total Fat	69 g	106%
Saturated Fat	22 g	110%
Trans Fat	0 g	0%
Cholesterol	131 mg	44%
Sodium	1,853 mg	81%
Total Carbohydrate	129 g	44%
Dietary Fiber	5 g	18%
Total Sugars	6 g	12%
Protein	49 g	98%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	4.9 mg	27%
Potassium	275 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Monte Cristo sandwich?

Walking

146 minutes

Jogging

146 minutes

Biking

146 minutes

Swimming

146 minutes

FAQs

How many calories are in a Monte Cristo sandwich?

A Monte Cristo sandwich contains approximately 1,300 calories.

What are the key ingredients of a Monte Cristo sandwich?

The sandwich typically includes ham, turkey, cheese, and is fried until crispy.

Is the Monte Cristo sandwich a healthy option?

While it is delicious, the Monte Cristo can be high in calories and fat, so moderation is key.

Can I customize a Monte Cristo sandwich?

Yes! You can add or remove ingredients according to your preferences.

Do they serve Monte Cristo sandwiches at all Cheesecake Factory locations?

Yes, the Monte Cristo is a popular menu item at most Cheesecake Factory locations.

Final Words

The Cheesecake Factory’s Monte Cristo sandwich offers a unique blend of tastes while providing significant calories and protein. It’s essential to enjoy such indulgent treats in moderation, ensuring a balanced diet. Incorporating this sandwich occasionally can satisfy cravings and add variety to your meal options without compromising overall health.