Cheesecake Factory Peach Smoothie

Curious about the refreshing Cheesecake Factory Peach Smoothie? Uncover its nutritional benefits, flavors, and why it deserves a spot in your diet!

The Cheesecake Factory Peach Smoothie offers a delightful blend of flavors. This tasty beverage combines ripe peaches, creamy yogurt, and refreshing juices.

Perfect for warm days or as a snack, it’s not just a treat but also a nutritious option.

With every sip, you enjoy a taste of summer while fueling your body with essential nutrients!

Nutrition Facts

Serving Size 1 medium smoothie (350g)

Amount Per Serving

Calories250

Total Fat 3.5 g 4%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 115 mg 5%
Total Carbohydrate 45 g 16%
Dietary Fiber 2 g 7%
Total Sugars 38 g 76%
Protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 150 mg 15%
Iron 0.3 mg 2%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Cheesecake Factory peach smoothie?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in the Cheesecake Factory Peach Smoothie?
The Cheesecake Factory Peach Smoothie contains approximately 250 calories per medium serving.
Are there healthier options available?
Yes, consider smoothies with spinaches or protein powders for a healthier twist!
What are the main ingredients in this smoothie?
Peaches, yogurt, and various juices make the delightful base of this smoothie.
Can I customize the smoothie?
Absolutely! You can add different fruits or even a scoop of protein.
Is it suitable for people with dietary restrictions?
It can be modified to cater to various dietary preferences. Always check with the staff!

Final Words

The Cheesecake Factory Peach Smoothie stands out as a delicious way to boost your fruit intake.

Packed with vitamins, minerals, and natural sweetness, it serves as a great snack or refreshing drink.

Including it in a balanced diet can elevate your overall nutrition and satiate your taste buds!


Similar Posts