Cheesecake Factory Seared Ahi Tuna

Do you really know how many calories are in the Cheesecake Factory’s seared ahi tuna? Uncover surprising insights about this delicious dish!

The Cheesecake Factory’s seared ahi tuna is a culinary delight that many patrons rave about. Lightly coated and expertly seared, the tuna boasts rich flavors and a satisfying texture.

This dish offers a perfect balance of taste and nutrition, making it an enticing option for health-conscious diners. With its omega-3 fatty acids and high protein content, seared ahi tuna not only satisfies your palate but also nourishes your body.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories240

Total Fat 12 g 18%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 540 mg 23%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 30 g 60%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheesecake Factory’s seared ahi tuna?

Walking
25 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
15 minutes

FAQs

What are the health benefits of seared ahi tuna?
Seared ahi tuna is rich in omega-3 fatty acids, which promote heart health and reduce inflammation.
Can seared ahi tuna be part of a weight loss diet?
Yes, its high protein content and low calorie count make it an excellent choice for weight management.
Is seared ahi tuna safe to eat raw?
Yes, when sourced from reputable suppliers, seared ahi tuna is safe to consume raw as it is sushi-grade.
How is seared ahi tuna typically served?
Seared ahi tuna is often served with soy sauce, wasabi, or a tangy dipping sauce, enhancing its flavor profile.
What is the ideal cooking temperature for tuna?
The ideal cooking temperature for seared tuna is about 115°F (46°C) for a rare finish, preserving its tenderness.

Conclusion

Cheesecake Factory’s seared ahi tuna offers numerous health benefits, including high protein content and essential omega-3 fatty acids.

Incorporating this dish into your meals can support heart health and provide valuable nutrients. Enjoy this flavorful tuna as part of a balanced diet to maximize its advantages!


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