Cheesecake Factory Shrimp Scampi

Do you really know how many calories are in The Cheesecake Factory’s Shrimp Scampi? Dive into these surprising nutritional facts and more!

If you love dining at The Cheesecake Factory, you may have savored their aromatic Shrimp Scampi. This dish features succulent shrimp sautéed in a rich garlic butter sauce, served alongside perfectly cooked pasta. Not only is it delicious, but it also packs a range of nutritional benefits. Each bite offers a combination of protein, healthy fats, and essential nutrients, making it a satisfying choice for seafood lovers. With so many enticing flavors, it’s no wonder Shrimp Scampi is a favorite on their extensive menu.

Nutrition Facts

Serving Size 1 serving (340g)

Amount Per Serving

Calories530

Total Fat	25 g	39%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	170 mg	57%
Sodium	820 mg	36%
Total Carbohydrate	52 g	17%
Dietary Fiber	3 g	12%
Total Sugars	6 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	80 mg	6%
Iron	2 mg	11%
Potassium	600 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Shrimp Scampi?

Walking

30 minutes

Jogging

25 minutes

Biking

20 minutes

Swimming

25 minutes

FAQs

How many calories are in The Cheesecake Factory’s Shrimp Scampi?

A serving of Shrimp Scampi contains approximately 530 calories.

Is Shrimp Scampi a healthy option?

While delicious, Shrimp Scampi is high in sodium and saturated fat. Moderation is advised.

What is the main protein source in Shrimp Scampi?

The primary protein source in this dish is shrimp, which provides essential amino acids.

Can I customize Shrimp Scampi?

Yes, you can request modifications, such as extra vegetables or whole grain pasta.

What pairs well with Shrimp Scampi?

It pairs beautifully with a green salad or a light, citrusy side dish.

Final Words

Savoring the Shrimp Scampi from The Cheesecake Factory offers both flavor and nutrition. With its rich protein content and healthy fats, this dish can be part of a balanced diet when enjoyed in moderation. Consider complementing your meal with fresh vegetables or whole grains to enhance its nutritional profile while enjoying every delicious bite.