Cheesecake Factory Spaghetti And Meatballs

Do you truly know the nutritional value of Cheesecake Factory’s spaghetti and meatballs? Learn surprising insights about this popular dish.

Cheesecake Factory’s spaghetti and meatballs is a classic that many people adore.

The dish combines hearty spaghetti with delectable meatballs, making it a satisfying meal.

While it’s a comfort food favorite, many may not realize its nutritional aspects.

With rich flavors and generous portions, this dish often raises questions about calories and health benefits.

Exploring its nutrition can guide your choices when indulging in this Italian-American staple.

Nutrition Facts

Serving Size 1 serving (500g)

Amount Per Serving

Calories1060

Total Fat 47 g 72%
Saturated Fat 20 g 100%
Trans Fat 0 g 0%
Cholesterol 135 mg 45%
Sodium 2200 mg 96%
Total Carbohydrate 110 g 40%
Dietary Fiber 8 g 29%
Total Sugars 5 g 0%
Protein 53 g 106%
Vitamin D 0%
Calcium 130 mg 10%
Iron 4 mg 20%
Potassium 1500 mg 30%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheesecake Factory’s spaghetti and meatballs?

Walking
45 minutes

Jogging
22 minutes

Biking
28 minutes

Swimming
37 minutes

FAQs

How many calories are in Cheesecake Factory’s spaghetti and meatballs?
One serving contains approximately 1060 calories.
Is the spaghetti and meatballs dish healthy?
While it is delicious, it is high in calories and sodium.
What vitamins and minerals does it contain?
It offers protein, calcium, and iron, making it a decent source of nutrition.
Can I customize my order?
Yes, you can request modifications to suit your preferences.
What is the best way to enjoy spaghetti and meatballs?
Pair it with a side salad for a more balanced meal.

Final Words

Cheesecake Factory’s spaghetti and meatballs offers a delightful mix of flavors and nutrients.

While it is relatively high in calories and sodium, the dish provides protein and essential minerals.

When consumed in moderation, it can fit into a balanced diet.

Consider pairing it with vegetables or salad to increase fiber and nutrient intake, making your meal more wholesome.


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