Cheesecake Factory Sweet Corn Tamale Cakes

Did you know that Cheesecake Factory’s sweet corn tamale cakes are not only delicious but also packed with nutrition? Learn more about their healthy benefits, flavors, and why they deserve a spot in your meal plan.

Cheesecake Factory’s sweet corn tamale cakes have become a beloved dish for many food enthusiasts.

These delightful cakes offer a unique blend of flavors that tantalize the taste buds.

With a combination of sweet corn and savory ingredients, they make for an appetizing appetizer or side.

Not only do they satisfy cravings, but they also pack in several nutritional benefits.

Let’s explore what makes these tamale cakes a great addition to your menu.

Nutrition Facts

Serving Size 2 cakes (109g)

Amount Per Serving

Calories220

Total Fat 9 g 14%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 470 mg 20%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 7%
Total Sugars 1 g 0%
Protein 6 g 12%
Vitamin D – 0%
Calcium 60 mg 6%
Iron 1 mg 6%
Potassium 180 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sweet corn tamale cakes?

Walking
28 minutes

Jogging
22 minutes

Biking
19 minutes

Swimming
20 minutes

FAQs

How many calories does a serving contain?
Two cakes contain approximately 220 calories.
Are sweet corn tamale cakes vegetarian-friendly?
Yes, these cakes are suitable for vegetarian diets.
What are the main ingredients in sweet corn tamale cakes?
They primarily consist of corn, masa harina, spices, and cheese.
Do they contain gluten?
It depends on the masa harina used; choose a gluten-free option for safety.
What are the best pairings for sweet corn tamale cakes?
They pair well with sauces like salsa, guacamole, or sour cream.

Verdict

Cheesecake Factory’s sweet corn tamale cakes are a nutritious option that adds variety to your meal plan. Packed with flavor, these cakes also provide essential nutrients, making them a delightful choice for both appetizers and main dishes. Enjoy them as a part of a balanced diet to reap their full health benefits.


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