Cheesecake Factory Taquitos

Do you really know the delicious details about Cheesecake Factory Taquitos? Uncover how these savory snacks can fit into a nutritious lifestyle!

Cheesecake Factory Taquitos are more than just a tasty treat; they embody a delightful fusion of flavors wrapped in a crispy shell. Served as an appetizer or snack, they offer a satisfying crunch paired with delectable fillings, making them a popular choice among savory snack enthusiasts.

These taquitos can also provide a unique nutritional profile that supports a balanced diet while delighting your taste buds. So, what’s in a Cheesecake Factory Taquito that makes it such a tempting option? Let’s take a closer look at their nutritional benefits and why they deserve a spot on your meal plan.

Nutrition Facts

Serving Size 1 large taquito (98g)

Amount Per Serving

Calories290

Total Fat	15 g	23%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	45 mg	15%
Sodium	530 mg	23%
Total Carbohydrate	30 g	10%
Dietary Fiber	2 g	8%
Total Sugars	3 g	0%
Protein	12 g	24%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	1.2 mg	7%
Potassium	340 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheesecake Factory Taquitos?

Walking

31 minutes

Jogging

24 minutes

Biking

30 minutes

FAQs

Are Cheesecake Factory Taquitos a healthy snack?

While they contain calories and fats, they can fit into a balanced diet when enjoyed in moderation, offering protein and essential nutrients.

What ingredients are typically in taquitos?

Cheesecake Factory Taquitos usually include meat, cheese, and spices wrapped in a corn tortilla.

Can I make homemade taquitos healthier?

Certainly! Opt for whole grains, lean proteins, and baking instead of frying to enhance their nutritional value.

What dipping sauces pair well with taquitos?

Salsa, guacamole, and sour cream are popular choices for dipping Cheesecake Factory Taquitos.

How many carbs are in a taquito?

Each taquito contains approximately 30 grams of carbohydrates.

Conclusion

Cheesecake Factory Taquitos offer a satisfying and flavorful addition to any meal or snack time. Rich in protein and essential nutrients, they can contribute to overall health when included in a balanced diet. Enjoying these delicious bites in moderation ensures you savor the taste while benefiting from their unique nutritional profile.