Chicken Bellagio Cheesecake Factory Calories

Do you really know how many calories are in the Chicken Bellagio from The Cheesecake Factory? This popular dish is both delicious and filling, but knowing its nutritional content is essential for making informed choices.

The Chicken Bellagio at The Cheesecake Factory is a well-loved dish that combines crispy breaded chicken, creamy parmesan cream sauce, and a touch of fresh basil. With its rich flavors, it’s easy to enjoy, but it’s important to look at the calorie content. One serving of this dish typically contains around 1,100 calories, making it a substantial meal. Understanding the calorie breakdown helps in maintaining a balanced diet, enabling you to enjoy this indulgence without compromising your health goals.

Nutrition Facts

Serving Size 1 large serving (400g)

Amount Per Serving

Calories1,100

Total Fat	55.00 g	85%
Saturated Fat	25 g	125%
Trans Fat	3 g	15%
Cholesterol	156 mg	52%
Sodium	1,420 mg	62%
Total Carbohydrate	93 g	31%
Dietary Fiber	4 g	16%
Total Sugars	6 g	12%
Protein	73 g	146%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Bellagio?

Walking

69 minutes

Jogging

38 minutes

Biking

29 minutes

Swimming

31 minutes

FAQs

How many calories are in the Chicken Bellagio?

One serving of Chicken Bellagio contains approximately 1,100 calories.

Does Chicken Bellagio offer any nutritional benefits?

Yes, Chicken Bellagio is a good source of protein, providing about 73g per serving, which supports muscle health.

How can I make Chicken Bellagio healthier?

Consider sharing a serving or pairing it with a side salad to balance the meal.

Is Chicken Bellagio suitable for a low-carb diet?

Due to its carbohydrate content of about 93g, Chicken Bellagio may not fit well into a strict low-carb diet.

Final Words

Chicken Bellagio from The Cheesecake Factory can be a delicious indulgence without derailing your diet. While it is calorie-dense, it provides a substantial amount of protein along with various nutrients, making it a filling option. Enjoy it occasionally as part of a balanced diet, remembering to complement it with lighter sides and a nutrient-rich lifestyle.