Chicken Caesar Salad Cheesecake Factory

Are you curious about the delightful flavors of Chicken Caesar Salad at The Cheesecake Factory? Discover what makes this dish a must-try for food lovers!

The Chicken Caesar Salad from The Cheesecake Factory is a beloved dish that offers a delicious blend of flavors and textures. This salad features tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing, all topped with crunchy croutons and freshly grated Parmesan cheese.

It’s a satisfying dish that not only tantalizes your taste buds but also nourishes your body. Popular among health-conscious diners, the Chicken Caesar Salad is a perfect choice for those seeking a meal that balances indulgence and nutrition.

Nutrition Facts

Serving Size 1 salad (400g)

Amount Per Serving

Calories550

Total Fat 32.00 g 41%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 80 mg 26%
Sodium 890 mg 39%
Total Carbohydrate 34 g 12%
Dietary Fiber 5 g 18%
Total Sugars 2 g 3%
Protein 36.00 g 72%
Vitamin D 0%
Calcium 180 mg 14%
Iron 2.4 mg 13%
Potassium 870 mg 18%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Caesar Salad?

Walking
55 minutes

Jogging
46 minutes

Biking
37 minutes

Swimming
49 minutes

FAQs

How many calories are in The Cheesecake Factory’s Chicken Caesar Salad?
One salad contains approximately 550 calories.
What are the main components of this salad?
The main components include grilled chicken, romaine lettuce, Caesar dressing, croutons, and Parmesan cheese.
Is it suitable for a low-carb diet?
Due to the carbohydrate content, it may not be ideal for strict low-carb diets.
Can I customize my Chicken Caesar Salad?
Yes, you can customize your salad by adding or removing ingredients according to your preferences.
What are the health benefits of this salad?
It provides a good source of protein and essential nutrients while being relatively low in carbs.

Verdict

The Chicken Caesar Salad from The Cheesecake Factory is not only a flavorful choice but also a nutritious one. With its balanced profile of protein, healthy fats, and essential vitamins, it fits well within a healthy diet. Enjoying this salad can contribute to your nutritional goals while satisfying your cravings.


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