Chicken Katsu Cheesecake Factory

Do you really know how many calories are in Chicken Katsu from The Cheesecake Factory? Uncover nutrition facts and health benefits of this delicious meal.

Chicken Katsu from The Cheesecake Factory is a popular dish that marries crispy, golden-brown chicken with savory Japanese flavors.

This delightful meal features tender chicken coated in panko breadcrumbs, served with a tangy dipping sauce.

With its delicious taste and satisfying crunch, Chicken Katsu makes for a fantastic option whether you’re dining out or preparing dinner at home.

Nutrition Facts

Serving Size 1 serving (337g)

Amount Per Serving

Calories1,110

Total Fat	56.00 g	72%
Saturated Fat	12 g	60%
Trans Fat	0.5 g	2%
Cholesterol	154 mg	51%
Sodium	1,370 mg	60%
Total Carbohydrate	98 g	36%
Dietary Fiber	5 g	18%
Total Sugars	4 g	0%
Protein	58 g	116%
Vitamin D	–	0%
Calcium	60 mg	5%
Iron	2 mg	10%
Potassium	1,300 mg	30%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Katsu?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

FAQs

How many calories are in Chicken Katsu?

One serving of Chicken Katsu contains approximately 1,110 calories.

What are the main ingredients in Chicken Katsu?

The main ingredients are chicken, panko breadcrumbs, and a tangy dipping sauce.

How is Chicken Katsu typically served?

It is typically served with rice and a side of salad or vegetables.

Is Chicken Katsu a healthy option?

While delicious, it should be enjoyed in moderation due to its high calorie and fat content.

Verdict

Chicken Katsu from The Cheesecake Factory offers a tasty blend of flavors, while providing vital nutrients. This dish is rich in protein and can be part of a balanced diet. However, being higher in calories and fat, enjoying it occasionally is ideal for maintaining a healthy lifestyle.