Chicken Marsala Cheesecake Factory

Do you really know how nutritious Chicken Marsala from The Cheesecake Factory is? Discover surprising facts about its flavors and health benefits.

Chicken Marsala from The Cheesecake Factory combines chicken breast with a rich Marsala wine sauce, making it a favorite of many. This dish offers not only a delightful taste but also nutritional benefits. It’s rich in protein, essential for muscle repair and overall health. The dish is also a good source of vitamins and minerals, making it a well-rounded option for lunch or dinner. Balancing indulgence with nourishment is possible, and Chicken Marsala exemplifies this perfectly.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories380

Total Fat 20.00 g 31%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 700 mg 30%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Total Sugars 5 g 6%
Protein 34 g 68%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1.5 mg 8%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Marsala?

Walking
41 minutes

Jogging
34 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in Chicken Marsala from The Cheesecake Factory?
A serving of Chicken Marsala contains approximately 380 calories.
What are the main ingredients in Chicken Marsala?
The main ingredients include chicken breast, mushrooms, Marsala wine, and herbs.
Is Chicken Marsala a healthy option?
While delicious, it can be higher in calories and fat, so moderation is key.
Can I make Chicken Marsala healthier?
Yes, using less oil and opting for skinless chicken can help reduce calories.
What sides pair well with Chicken Marsala?
It pairs nicely with vegetables, salad, or whole grain options for a balanced meal.

Final Words

Chicken Marsala offers an excellent blend of taste and nutrition. With its rich protein content and essential vitamins, it serves as a satisfying choice for a meal. Including it in a balanced diet allows for enjoyment without compromising health goals.


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