Chicken Pot Stickers Cheesecake Factory

Want to know what makes chicken pot stickers from The Cheesecake Factory a delightful treat? Uncover their calorie content, nutritional benefits, and more!

Chicken pot stickers from The Cheesecake Factory are a beloved appetizer, known for their crispy exterior and savory filling. These delightful dumplings offer a unique combination of flavors and textures.

With every bite, guests enjoy a harmonious blend of tender chicken and aromatic seasonings, all wrapped in a thin, crispy shell.

Moreover, they deliver nutritional benefits that make them a satisfying choice for many diners.

Let’s take a closer look at their nutrition and how they can fit into a balanced diet.

Nutrition Facts

Serving Size 3 pot stickers (85g)

Amount Per Serving

Calories200

Total Fat	12 g	15%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	40 mg	13%
Sodium	480 mg	21%
Total Carbohydrate	17 g	6%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	9 g	18%
Vitamin D	–	0%
Calcium	25 mg	2%
Iron	1.5 mg	8%
Potassium	220 mg	5%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken pot stickers?

Walking

30 minutes

Jogging

15 minutes

Biking

20 minutes

Swimming

30 minutes

FAQs

How many calories are in chicken pot stickers at The Cheesecake Factory?

Each serving of chicken pot stickers consists of about 200 calories.

Are chicken pot stickers healthy?

They contain protein and can fit into a balanced diet, but pay attention to serving sizes.

What is the main ingredient in chicken pot stickers?

The primary ingredient is ground chicken, accompanied by vegetables and seasonings.

How can I enjoy chicken pot stickers healthily?

Pair them with a side salad or steamed vegetables to enhance your meal’s nutritional value.

Are they gluten-free?

Unfortunately, most pot stickers are made with wheat flour and are not gluten-free.

Verdict

Chicken pot stickers from The Cheesecake Factory provide an enjoyable taste experience coupled with some nutritional benefits. Rich in protein and lower in carbohydrates, they can be a tasty addition to a balanced diet when consumed in moderation. Pairing them with vegetables can further enhance their utility as a nutritious dish.