Chinese Chicken Salad Cheesecake Factory Calories
The Chinese Chicken Salad from The Cheesecake Factory is a popular dish loved for its fresh ingredients and zesty flavors. This salad typically features grilled chicken, crunchy veggies, and a flavorful sesame dressing. However, for those conscious of their calorie intake, knowing the caloric content is essential. Each serving of this salad packs a satisfying mix of nutrients, but it’s wise to be informed about the calories to maintain a balanced diet. Here’s a closer look at the Chinese Chicken Salad’s calorie content and key nutrition facts.
Nutrition Facts
Serving Size 1 salad (500g)
Amount Per Serving
Calories710
| Total Fat | 44 g | 56% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1800 mg | 78% |
| Total Carbohydrate | 61 g | 22% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 11 g | 22% |
| Protein | 36 g | 72% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 3.6 mg | 20% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chinese Chicken Salad?
FAQs
Conclusion
The Chinese Chicken Salad from The Cheesecake Factory is not only delicious but also packed with nutrients. With a generous amount of protein and a crunchy assortment of vegetables, it provides a fulfilling meal choice. While it does have a higher calorie content, the nutritional benefits it offers make it a worthwhile option in moderation as part of a balanced diet.
