Fettuccine Alfredo Cheesecake Factory Calories

Do you really know how many calories are in Fettuccine Alfredo from The Cheesecake Factory? Get surprising insights about this beloved dish’s nutrition.

Fettuccine Alfredo from The Cheesecake Factory is a creamy delight that many love.

But how many calories does this indulgent dish actually contain?

Each serving packs a significant caloric punch, making it essential to be mindful of portion sizes if you’re watching your diet.

In this article, we will provide the calories, nutritional benefits, and some simple tips to enjoy Fettuccine Alfredo without breaking your dietary goals.

Nutrition Facts

Serving Size 1 plate (440g)

Amount Per Serving

Calories1,480

Total Fat 88 g 113%
Saturated Fat 52 g 260%
Trans Fat 2 g 10%
Cholesterol 171 mg 57%
Sodium 1,550 mg 67%
Total Carbohydrate 136 g 49%
Dietary Fiber 4 g 14%
Total Sugars 4 g 0%
Protein 41 g 82%
Vitamin D – 0%
Calcium 275 mg 21%
Iron 3 mg 17%
Potassium 675 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Fettuccine Alfredo?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Fettuccine Alfredo from The Cheesecake Factory?
A serving contains approximately 1,480 calories.
What are the primary nutrients in Fettuccine Alfredo?
The dish is primarily high in fat and carbohydrates, with a significant amount of protein.
Is Fettuccine Alfredo a healthy choice?
While delicious, it is high in calories and saturated fat, so moderation is recommended for those tracking their intake.
Can I make a healthier version at home?
Yes! You can use lighter cream, low-fat cheese, or alternative pasta options to reduce calorie and fat content.
How can I reduce calories when dining out?
Consider sharing a dish or requesting half portions to cut down on calorie intake.

Verdict

Fettuccine Alfredo from The Cheesecake Factory is a rich dish with a calorie count that can significantly impact daily intake.

While it offers some protein and carbohydrates, its high fat content suggests enjoying it in moderation.

Incorporating such indulgent meals occasionally within a balanced diet can allow you to enjoy comfort foods without sacrificing nutritional goals.


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