Fresh Basil Tomato And Cheese Flatbread Cheesecake Factory

Curious about the nutritional benefits of fresh basil, tomato, and cheese flatbread from The Cheesecake Factory? Learn why this dish is a delightful choice for a healthy meal!

Fresh basil, tomato, and cheese flatbread is a delightful dish that tantalizes the taste buds. The vibrant flavors of fresh ingredients come together to create a culinary experience that’s both wholesome and satisfying.

Loaded with nutrients, this flatbread is ideal for sharing or enjoying as a light meal.

With its balance of flavors and textures, it’s no wonder this dish is a favorite at The Cheesecake Factory. Let’s explore its health benefits and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 slice (100g)

Amount Per Serving

Calories250

Total Fat 9.00 g 12%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 450 mg 20%
Total Carbohydrate 32 g 10%
Dietary Fiber 2 g 7%
Total Sugars 3 g 0%
Protein 11 g 22%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 350 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of fresh basil tomato and cheese flatbread?

Walking
31 minutes

Jogging
24 minutes

Biking
18 minutes

Swimming
31 minutes

FAQs

What dietary benefits does basil provide?
Basil is rich in antioxidants and has anti-inflammatory properties, improving health.
How many calories are in this flatbread?
One slice of fresh basil tomato and cheese flatbread contains approximately 250 calories.
Is this dish suitable for vegetarians?
Yes, the fresh basil tomato and cheese flatbread is suitable for vegetarians.
What is the main protein source in the flatbread?
The primary protein source is the cheese used in the flatbread.
Can I customize my flatbread toppings?
Absolutely! You can add or remove toppings based on your preferences.

Final Words

Fresh basil, tomato, and cheese flatbread offers a delicious way to enjoy healthful ingredients while satisfying cravings. This dish is an excellent source of essential nutrients, including protein and calcium. Adding this flatbread to your meal plan contributes positively to overall health, making it a delightful choice for anyone seeking a balanced and nutritious diet.


Similar Posts