Grilled Chicken And Avocado Club Cheesecake Factory

Do you really know how many calories are in the grilled chicken and avocado club at The Cheesecake Factory? Discover surprising nutritional insights!

Grilled chicken and avocado club from The Cheesecake Factory is not just a delicious menu item; it also offers a range of nutritional benefits. Each bite combines protein from the grilled chicken and healthy fats from avocado. This delectable sandwich supports a balanced diet without compromising on flavor. Ideal for lunch or dinner, it caters to health-conscious foodies. Dive into the nutritional profile to see why this club sandwich is a top choice for those seeking a satisfying meal!

Nutrition Facts

Serving Size 1 sandwich (320g)

Amount Per Serving

Calories702

Total Fat 42 g 54%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1,200 mg 52%
Total Carbohydrate 38 g 14%
Dietary Fiber 5 g 18%
Total Sugars 5 g 5%
Protein 46 g 92%
Vitamin D – 0%
Calcium 60 mg 5%
Iron 3 mg 17%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
32 minutes

Jogging
27 minutes

Biking
25 minutes

Swimming
31 minutes

FAQs

How many calories are in The Cheesecake Factory’s grilled chicken avocado club?
One sandwich contains approximately 702 calories.
What are the main ingredients in the grilled chicken avocado club?
The sandwich includes grilled chicken, avocado, tomato, and mayonnaise on grilled sourdough bread.
Is the grilled chicken avocado club a healthy option?
Yes, it provides a good balance of protein and healthy fats, making it a nutritious choice.
Can I customize the sandwich?
Absolutely! You can add or change ingredients based on your preferences.
Does the sandwich have any significant allergens?
It contains gluten, dairy, and may have other allergens depending on specific ingredients used.

Final Words

The grilled chicken and avocado club sandwich stands out as a healthy meal, offering a blend of protein, healthy fats, and essential nutrients. Perfect for those seeking a satisfying lunch or dinner option, this delightful sandwich fits well within a balanced diet. Enjoying it occasionally can support your nutrition goals while tantalizing your taste buds!


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