Italian Cream Cake Cheesecake Factory

Do you really know how nourishing Italian Cream Cake from The Cheesecake Factory can be? Uncover surprising facts and benefits of this delicious dessert!

Italian Cream Cake has gained immense popularity at The Cheesecake Factory, enticing dessert lovers with its rich flavors and creamy texture. This cake features layers of vanilla cake, coconut, and nuts, all beautifully finished with cream cheese frosting. Each bite is a delightful experience that seamlessly blends sweetness and richness. Beyond its delectable taste, this classic dessert brings along certain nutritional aspects worth considering. Whether treating yourself or sharing with friends, Italian Cream Cake delivers a flavor-packed indulgence that’s perfect for any occasion.

Nutrition Facts

Serving Size 1 slice (170g)

Amount Per Serving

Calories570

Total Fat	37 g	57%
Saturated Fat	22 g	110%
Trans Fat	0 g	0%
Cholesterol	95 mg	32%
Sodium	400 mg	17%
Total Carbohydrate	53 g	18%
Dietary Fiber	1 g	4%
Total Sugars	38 g	76%
Protein	5 g	10%
Vitamin D	–	0%
Calcium	150 mg	12%
Iron	1 mg	6%
Potassium	230 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Italian Cream Cake?

Walking

23 minutes

Jogging

18 minutes

Biking

19 minutes

FAQs

How many calories are in a slice of Italian Cream Cake?

A slice of Italian Cream Cake from The Cheesecake Factory contains approximately 570 calories.

Is Italian Cream Cake a healthy dessert option?

While delicious, Italian Cream Cake is high in calories, sugar, and fat, making it an indulgent treat rather than a regular dessert choice.

What are the main ingredients in Italian Cream Cake?

Italian Cream Cake typically includes vanilla cake, coconut, pecans or walnuts, and cream cheese frosting.

Can I make a healthier version of this cake?

Yes, you can substitute some ingredients for healthier alternatives, such as using whole wheat flour or reducing the sugar content.

Is it suitable for special diets?

This cake may not be appropriate for individuals avoiding gluten or those on a low-calorie diet due to its ingredients.

Verdict

Italian Cream Cake from The Cheesecake Factory offers a rich dessert experience packed with flavor. While indulgent, it does have nutritional components to admire, including some protein and calcium. It’s essential to enjoy this cake as part of a balanced diet, recognizing it as a special treat rather than a daily staple. Enjoying it in moderation can complement a healthy lifestyle while satisfying your sweet tooth.