Little House Salad Cheesecake Factory

Do you really know how many nutrients are packed into the Little House Salad from The Cheesecake Factory? Find out surprising insights about its health benefits!

The Little House Salad from The Cheesecake Factory is not just a refreshing side dish; it’s a nutritional gem. With crisp greens and vibrant toppings, this salad provides a burst of flavor and essential nutrients. Each serving is designed to complement any meal, but its health benefits can stand alone. High in fiber and low in calories, it offers a guilt-free option for those seeking to maintain a balanced diet. Enjoying this salad supports healthy digestion and vibrant living.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories80

Total Fat 5.0 g 6%
Saturated Fat 0.6 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrate 10 g 4%
Dietary Fiber 4 g 14%
Total Sugars 2 g 2%
Protein 2 g 4%
Vitamin D 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 250 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
20 minutes

Jogging
15 minutes

Biking
10 minutes

Swimming
15 minutes

FAQs

How many calories are in the Little House Salad?
The Little House Salad contains approximately 80 calories per serving.
Is the Little House Salad healthy?
Yes, it is high in fiber and low in calories, making it a great addition to a balanced diet.
What ingredients are in the Little House Salad?
This salad typically includes mixed greens, tomatoes, cucumbers, and a light dressing.
Can I customize the Little House Salad?
Absolutely! You can add or remove toppings based on your preferences.
Is this salad gluten-free?
Yes, the Little House Salad is gluten-free.

Verdict

The Little House Salad from The Cheesecake Factory is a powerhouse of nutrition, offering vital vitamins and fiber while remaining low in calories. Incorporating this salad into meals supports overall health and promotes healthy digestion. It’s a tasty addition to any meal plan, making it easier to achieve a balanced and nutritious diet.


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