Mango Cheesecake Factory

Curious about the delicious combination of mango and cheesecake? Mango cheesecake is a delightful dessert that merges creamy richness with fruity freshness. Learn about its calories, nutrition, and why this dessert is a must-try!

Mango cheesecake combines the luscious flavors of ripe mangoes and creamy cheesecake for a truly decadent dessert. The creamy texture of the cheesecake paired with the tropical sweetness of mango offers a delightful taste experience. This dessert is not only delicious but also provides various nutritional benefits. With each slice, you can indulge in a guilt-free treat that brings a taste of summer to your table. Packed with vitamins and rich flavors, mango cheesecake is sure to impress.

Nutrition Facts

Serving Size 1 slice (120g)

Amount Per Serving

Calories320

Total Fat 20 g 25%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 180 mg 8%
Total Carbohydrate 32 g 12%
Dietary Fiber 1 g 4%
Total Sugars 24 g 24%
Protein 5 g 10%
Vitamin D – 0%
Calcium 100 mg 10%
Iron 0.5 mg 3%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of mango cheesecake?

Walking
37 minutes

Jogging
27 minutes

Biking
24 minutes

Swimming
30 minutes

FAQs

How many calories are in a slice of mango cheesecake?
A slice of mango cheesecake contains approximately 320 calories.
What are the nutritional benefits of mango cheesecake?
It provides vitamins from the mango and calcium from the cheese, contributing to a balanced diet.
Can mango cheesecake be made healthier?
Yes, you can use reduced-fat cream cheese or alternative sweeteners to lower calories.
Is mango cheesecake suitable for vegans?
Traditional mango cheesecake is not vegan, but alternatives can be made using plant-based ingredients.
How can I serve mango cheesecake?
Serve chilled, topped with fresh mango slices or a mango puree for extra flavor.

Verdict

Mango cheesecake is a delicious dessert that blends creamy and fruity flavors while offering essential nutrients. Packed with vitamin C and calcium, it can be a delightful addition to a balanced diet. Enjoying it in moderation allows you to savor its delightful taste without compromising your health goals.


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