Mexican Chicken And Vegetable Soup Cheesecake Factory

Have you ever wondered what makes the Mexican Chicken and Vegetable Soup from The Cheesecake Factory so special? This delightful dish offers nutrient-rich ingredients that promote health, making it perfect for any meal.

Mexican Chicken and Vegetable Soup at The Cheesecake Factory is a vibrant blend of flavors and nutrients. It presents a warming combination of tender chicken, fresh vegetables, and zesty spices. This fulfilling soup isn’t just delicious; it’s also packed with health benefits, making it an ideal choice for comfort food and nutrition. Each spoonful provides essential vitamins and minerals that aid in your overall wellness.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories160

Total Fat 8.0 g 12%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 680 mg 30%
Total Carbohydrate 12 g 4%
Dietary Fiber 3 g 12%
Total Sugars 3 g 0%
Protein 18 g 36%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1.5 mg 8%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Mexican Chicken and Vegetable Soup?

Walking
18 minutes

Jogging
15 minutes

Biking
15 minutes

FAQs

How many calories are in Mexican Chicken and Vegetable Soup?
A serving contains approximately 160 calories.
What are the main ingredients in this soup?
It features chicken, mixed vegetables, spices, and a flavorful broth.
Is the soup gluten-free?
Yes, it is naturally gluten-free, but it’s always good to check the specific recipe.
How can I make this soup healthier?
You can reduce sodium and swap cream for low-fat yogurt.
Can I freeze this soup?
Yes, it freezes well. Just ensure it is cooled completely before storing.

Conclusion

Mexican Chicken and Vegetable Soup from The Cheesecake Factory is not only flavorful but also a nutrient-dense choice that contributes significantly to a balanced diet. With its rich array of vitamins and proteins, this soup can enhance your overall health while satisfying your taste buds. It’s a wonderful option for anyone looking to combine comfort food with nutritional benefits.


Similar Posts